The Constructs of My Ass
July 24, 2012 § 5 Comments
I’m back to running. I sort of fell off my game for a while there. Life. Moving. Stress. If you want to follow along… I’m starting with this pretty easy program. I know myself, if I get to ambitious at the start… I sometimes get discouraged. So I am ramping it up, week by week. Today’s soundtrack was Blackalicious. I’ll keep you abreast of my progress.
I’m also looking to start some cross training. Weights, yoga… what do you do? I’m taking all advice. Please feel free to post comments and links. I’d love ya for it.